Sunday Landmark Workshops

Ideal for students with some experience, the Sunday workshops encourage a deeper exploration of yoga. Each session works around a theme, for example backbending, using props, preparing for inversions or developing stamina in the standing poses.

Sunday 11 – 1 pm
Jan 18, Mar 22, April 19, May 24 at:
The Bell Room
Landmark Arts Centre
Ferry Road Teddington

£15 per session; booking essential

Yoga Basics Workshops

These workshops introduce the core principles of yoga practice – breath, awareness, stability, alignment, relaxation. Run regularly throughout the year, they are suitable for complete beginners or those who want to brush up on their basics.

Yoga mats for your use will be provided.

Please contact me for future dates

Kinesis Yoga
These small group sessions of maximum 3 students offer personalised attention; an ideal way to get started with yoga or to fine tune your practice.

6 - 7pm or 7 - 8 pm

Mondays Jan 5, 12, 19, 26 at
Kinesis
16a London Road
Twickenham
TW1 3RR

£60 for the course
Booking essential; please call
020 8744 1415